Thank you Dr Stacy Sims

A big shout out to the wonderful Dr. Stacy Sims who came and spoke with our young female athletes last week on the importance of how to fuel in the teenage years for health and sport performance as well as the unique female athlete physiology and specific needs for training and nutrition. THANK YOU Stacy, our girls and parents loved having the opportunity to hear you talk and ask lots of questions! Check out Stacy's website and podcasts here https://www.drstacysims.com