SQUADS FOR CHILDREN/TEENAGERS (8 – 16yr+)
2024 WINTER SEASON - Monday, 15 April, 2023 – Friday, 11th October, 2024
No Swim Squads on Public Holidays | Swim Squads continue during School Holidays
Dolphins
- This is our entry level group.
- For swimmers who are 8-9 years old who have been involved in learn to swim programmes and are looking to step up their level of training.
Equipment Required:
- Kickboard and Fins (available from poolside although we may not have enough fins to fit), Cap and Goggles.
Session Days/Times:
- Our Dolphins are welcome to swim between 1 to 4 sessions per week.
- 3.45pm – 4.30pm: Monday – Thursday
Costs:
- 2-4 swims per week: $370
- 1 swim per week: $210
Development
- For swimmers who are 10-11 years old and have completed our Dolphins level or have achieved similar skills and experience.
Equipment Required:
- Kickboard, fins and pull buoy (available poolside), cap and goggles.
Session Days/Times:
- Up to 4 x 1 hour sessions per week (recommended minimum is 2x per week)
- Monday, Tuesday, Wednesday and Thursday 4.30- 5.30pm
- Development Squad members may be able to swim in the mornings with our coach’s agreement. Please discuss with our coach your child’s needs and ability to come to a decision that will best suit the child involved.
Costs:
- 2-4 swims per: $420
- 1 swim per week: $290
Bronze Group
- The recommended age for our Bronze Squad is 12-13 years old.
- The squad focus is Technique Training. Swimmers will be aiming to swim their 100’s on 2:30 intervals.
Equipment Required:
- Kickboard, Pull Buoy and Paddles, Fins, Cap and Goggles.
Session Days/Times:
- Evenings: 5.30pm – 6.30pm: Monday – Thursday
- Mornings: 7.00am – 8.00am: Monday – Friday
Costs:
- 1 swim per week: $290
- 2 swims per week: $480
- 3 or more swims per week: $570
Silver Group
- The recommended age for our Silver Squad is 14-15 years old
- The squad focus is Training. Swimmers will be aiming to swim their 100’s on 2:00 intervals
Equipment Required:
- Kickboard, Pull Buoy and Paddles, Fins, Cap and Goggles.
Session Days/Times:
- Evenings: 5.30pm – 6.30pm: Monday – Thursday
- Mornings: 5.30/6.00am – 7.00am: Monday – Friday
- Mornings: 7.00am – 8.00am: Monday – Friday
Costs:
- 1 swim per week: $290
- 2 swims per week: $480
- 3 or more swims per week: $570
Gold Group
- The recommended age for our Gold Squad is 16 years old and older.
- The squad focus is Training. Swimmers will be aiming to swim their 100’s on 1:45 interval
Session Times:
- Evenings: 5.30pm – 6.30pm | Monday – Thursday (Gold swim programme run on request)
- Mornings: 6.00am – 7.00am | Monday – Friday
- Platinum: 5.30am – 7.00am: | Monday – Friday
- Mornings: 7.00am – 8.00am | Monday, Wednesday, Friday
Equipment Required:
- Kickboard, Pull Buoy and Paddles, Fins, Cap and Goggles.
Costs:
- 1 swim per week: $290
- 2 swims per week: $480
- 3 or more swims per week: $570
Omanu Swim Club
info@omanuswimclub.co.nz
https://www.facebook.com/OmanuSwimClub
